Wholemeal Bread Buns
Published
At a glance
- Prep
- 15m – 20m
- First Proof
- 1h – 1h 30m
- Final Proof
- 30m – 40m
- Cook
- 15m – 20m
- Serves
- 8-12 buns
Ingredients
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- 300g strong wholemeal bread flour
- 200g strong white bread flour
- 7g instant yeast
- 10g salt
- 30g unsalted butter, softened
- 330ml luke warm water
- 1 tbsp Honey, (optional)
- Sesame seeds or oats, (optional topping)
Instructions
Mix & Knead
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Mix flours, yeast, and salt in a large bowl (keep yeast and salt on separate sides of the bowl).
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Add butter, honey, and warm water.
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Mix to form a rough dough.
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Knead 10 mins by hand (or 8 mins in a stand mixer) until smooth and elastic. Dough should be soft and slightly tacky.
First Proof (60–90 mins)
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Place dough in a lightly oiled bowl and cover.
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Let rise until doubled in size.
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Ideal environment: warm (around 24°C). Cooler kitchens may need closer to 90 mins.
Shape Buns
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Tip dough onto a lightly floured surface.
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Divide the dough into equal pieces, 8 - 12 depending on how big you'd like them.
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Shape each piece into a smooth ball or slightly flattened bun.
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Place on a lined baking tray, leaving space to expand.
Final Proof (30–40 mins)
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Cover shaped buns with a damp cloth or lightly greased cling film.
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Let rise until puffy and nearly doubled.
Bake
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Preheat oven to 200°C (fan 180°C).
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Bake 14–18 minutes until golden brown and hollow-sounding when tapped.
Cool & Serve
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Let buns cool on a wire rack for at least 15 minutes before slicing. This prevents squashing and keeps the crumb soft.